Please note from 01.10.25 there will be a small increase to our prices. Physiotherapy sessions will go up by £5.00 and sports massage sessions will increase by £2.50.

Yoga


Personal Training

Emily graduated from Coventry University in 2014 and has since worked in both the NHS and private sector gaining a wealth of experience throughout all areas of physiotherapy including cardiothoracics, stroke, neurological rehabilitation, trauma and orthopaedics and intensive care before specialising in musculoskeletal conditions and becoming a hand therapist within the NHS.

Emily has completed a post graduate diploma in Veterinary Physiotherapy, and a level 6 diploma in Naturopathic Nutrition, complimenting Emily’s currently western medical approach with a holistic well rounded approach to health and lifestyle. Furthermore. ​ In addition to this, Emily is AACP registered to use acupuncture and has completed an Instrument Assisted Soft Tissue mobilisation course alongside other courses and updates to provide the most current, relevant treatment to patients. ​

Outside of work Emily is regular gym and enjoys physical training, Emily utilises this in her physiotherapy strongly believing and advocating that as humans, we require more strength in nearly everything we do. ​ Emily has a special interest in the treatment of: Shoulder and upper limb pathologies Running related injuries Treatment of Tendinopathies

Emily graduated from Coventry University in 2014 and has since worked in both the NHS and private... Read More

Matt has joined the team as our rehabilitation PT, a keen eye for correct movement, an approachable manner all combined with over 35 years of knowledge in the training and fitness industry making him a real asset to the team. After a combined full service in both the Navy and as a Firearms officer Matt completed his Level 2+3 qualifications in personal training to allow him to utilise his knowledge, He is currently completing his Level 4 Strength and Conditioning.

​ Over the years Matt has been known to compete in a variety of sports and arenas, beginning with Royal Naval Field Gun competitions later trying his hand at Natural body building, triathlons and more recently CrossFit and Hyrox, the key to maintaining fitness he would say is, ‘consistency and regularity’.

Outside of ‘work’ Matt enjoys travelling, Campervan life and Stand up paddle surfing.

Matt looks forward to being able to impart some of his knowledge to you to help you move better, get a little stronger and live the fullest life possible, at any level.

Matt has joined the team as our rehabilitation PT, a keen eye for correct movement, an approachab... Read More

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